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Recommended Read on Acne:

The Clear Skin Diet – Valori Treloar

This is arguably the most important book on skin care in the last decade. It is not about hearsay, old wives tales etc, and it is not based on opinion or testimonials it is about scientific advances that have clearly shown that diet and acne are linked beyond any doubt. In addition to the updated diet and acne research from Harvard, Australia and other centres, there are some 300 scientific references in the back to support the connections.